ElevaYoga Donostia
Tú eres lo primero / Garrantzitsuena Zeu zara
Viaje a través de los Chakras.
Un recorrido por los 7 Chakras principales experimentando su Energía y Vibración.
El curso se divide en 6 sesiones un sábado al mes de 10:00 a 14:30.
Puedes venir a todos los chakras o solo a los que te interesen.
Comienzo del Curso Octubre 2019
Utilizando los chakras como guía nos iremos descubriendo un poco mas a nosotros mismos.
Utilizaremos como vehículo para el Viaje Asanas, Visualizaciones, Movimiento, Música, Teoría y mucha Práctica y gracias a estas herramientas iremos tomando Consciencia de cada uno de estos centros energéticos.
Los Chakras son centros energéticos que acumulan, distribuyen y transforman la Energía.
Cada Chakra está relacionado con una zona del cuerpo, unos órganos y unas emociones por lo tanto el buen funcionamiento y equilibrio de los Chakras nos proporciona Salud y Bienestar.
El objetivo de este curso es tomar consciencia de cada uno de los 7 chakras principales y aprender técnicas para equilibrarlos.
Curso dirigido a practicantes de yoga que quieran profundizar en la parte energética de la práctica y a cualquier persona interesada en conocerse mas profundamente
1º Chakra,, MULADHARA relacionado con las Raíces, la Prosperidad... 19 Octubre
2º Chakra, SWADISTANA relacionado con el Placer, las Relaciones, lo Femenino... 9 Noviembre
3º Chakra MANIPURA relacionado con la Rabia, la Digestión, el Poder... 30 Noviembre
4º Chakra ANAHATA relacionado con el Amor, el Miedo, la Confianza... 11 Enero
5º Chakra VISHUDA relacionado con la Expresión, la Comunicaión, la Verdad... 8 Febrero
6º Chakra AGNA relacionado con la Intución, la Luz, la Meditación.... 7 Marzo
7º Chakra SAHASRARA relacionado con la Unidad, la Iluminación 7 Marzo
Impartido por: Elena Jimenez - Devàyani,
Bióloga y Profesora de Yoga y Meditación.
Inscripciones: 646 294 708 (también whatsapp)
Si quieres que te mantengamos informad@ de esta actividad rellena el Formulario de Contacto e indícanos las actividades que te interesan.
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Image may contain: text that says 'TE DAS CUENTA CUENTA QUE EL TRABAJO INTERNO ESTA FUNCIONANDO CUANDO TE DAS CUENTA DE QUE SOLO TU ERES RESPONSABLE DE TU FELICIDAD'","captions":[{"caption":"Y t\u00fa, en qu\u00e9 te das cuenta?"}],"height":640,"width":640,"is_video":false,"owner_id":"5816014722","owner_name":"elevayogadonostia","taken_at_timestamp":1595752612,"thumbnail_src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/114733196_2590811684354722_7984330516213616590_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=8LjNPvwsQL4AX-bqvJi&oh=8ae099a59ca0faebd69d766d61f55024&oe=5F5CAB90","thumbnail_resources":[{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/114733196_2590811684354722_7984330516213616590_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=8LjNPvwsQL4AX-bqvJi&oh=7ada179783ce094f8bdad6e8381f0694&oe=5F5D6864","config_width":150,"config_height":150},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/114733196_2590811684354722_7984330516213616590_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=8LjNPvwsQL4AX-bqvJi&oh=a005805c2f2e669769e2afcb570348a1&oe=5F5E83AC","config_width":240,"config_height":240},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/114733196_2590811684354722_7984330516213616590_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=8LjNPvwsQL4AX-bqvJi&oh=64e0bfd0e0c31c616e2962e998fc74bb&oe=5F5DEE75","config_width":320,"config_height":320},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/114733196_2590811684354722_7984330516213616590_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=8LjNPvwsQL4AX-bqvJi&oh=60a3da10d44fda05c59e1beb93e277cf&oe=5F5C79B7","config_width":480,"config_height":480},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/114733196_2590811684354722_7984330516213616590_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=8LjNPvwsQL4AX-bqvJi&oh=8ae099a59ca0faebd69d766d61f55024&oe=5F5CAB90","config_width":640,"config_height":640}]},{"id":"2355482996287179311","shortcode":"CCwW04kK4ov","display_url":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=bda8892adfc8e0a41f8c1eb2b14b59be&oe=5F5E9BC7","liked_by":27,"comment_count":6,"accessibility_caption":"Photo by ElevaYoga on July 17, 2020. Image may contain: one or more people, text that says 'Que alguien despierte a la justicia por favor.'","captions":[{"caption":"TEXTO DE UN NATUROPATA FRANC\u00c9S\n\n\"Molesto de que d\u00eda tras d\u00eda y cada vez un poco m\u00e1s, en el coraz\u00f3n de la pandemia, los medios no dan explicaciones sobre el funcionamiento de nuestro sistema inmunol\u00f3gico.\n\nConstantemente, se nos insta a buscar protecci\u00f3n externa que nos salve: comprar m\u00e1scaras, comprar geles hidroalcoh\u00f3licos (sin especificar que estos geles no deben usarse durante varios d\u00edas seguidos porque, a base de etanol, eliminar\u00e1n la primera barrera inmune natural de nuestro cuerpo: las bacterias y la pel\u00edcula de l\u00edpidos de nuestra piel, que es una barrera para los virus ... [Esto tambi\u00e9n se debe al uso excesivo de productos antibacterianos en los \u00faltimos a\u00f1os, y un malentendido sobre el papel de las bacterias en nuestra inmunidad, que nuestros cuerpos se vuelven m\u00e1s sensibles a\u00f1o con a\u00f1o.]\n\nCuanto m\u00e1s usamos estos geles a base de alcohol, m\u00e1s permeables y sensibles a la epidermis son los virus ... \u00a1D\u00e9mosle prioridad a los jabones cl\u00e1sicos!\n\nLuego, los medios comienzan a hablarnos de una soluci\u00f3n que tambi\u00e9n vendr\u00eda de afuera: un futuro tratamiento farmacol\u00f3gico o una vacuna cuyas evaluaciones de autorizaci\u00f3n de comercializaci\u00f3n seguramente ser\u00e1n descuidadas por razones de \"emergencia\". ..\n\n\u00bfEn qu\u00e9 MOMENTO, se le ha explicado a la poblaci\u00f3n que todos tienen la capacidad de fortalecer naturalmente su sistema inmunol\u00f3gico en unos pocos d\u00edas (los j\u00f3venes) o en unas pocas semanas? Esto ciertamente no evitar\u00eda la propagaci\u00f3n del virus, sino que fortalecer\u00eda nuestras defensas contra \u00e9l y, por lo tanto, reducir\u00eda la proporci\u00f3n de casos graves, para sanar mucho m\u00e1s r\u00e1pido en el hogar.\n\n\u00bfPor qu\u00e9 no involucrar en los canales de informaci\u00f3n de las plataformas, que dedican el 95% de su tiempo sobre este tema durante varias semanas, a profesionales de la salud que hablan sobre prevenci\u00f3n, como nutricionistas, natur\u00f3patas, fitoterapeutas, que podr\u00edan realizar un inmenso trabajo de informaci\u00f3n y prevenci\u00f3n cerca del p\u00fablico y as\u00ed aliviar a los m\u00e9dicos que est\u00e1n en el frente?\n\n\u00bfPor qu\u00e9 no decirle a la gente que comer basura, como los productos industriales, procesados \u200b\u200by refinados es lo primero que destruye nuestras defensas inmunes?\n\nSigue en comentarios..."}],"height":742,"width":750,"is_video":false,"owner_id":"5816014722","owner_name":"elevayogadonostia","taken_at_timestamp":1595015476,"thumbnail_src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c3.0.684.684a\/s640x640\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=3c4182f1471ae0243dcdda23eda839c3&oe=5F5FB192","thumbnail_resources":[{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/c3.0.684.684a\/s150x150\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=cc138cd25b1978df9506661ae3e4c01c&oe=5F5C9559","config_width":150,"config_height":150},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/c3.0.684.684a\/s240x240\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=647126e027bd39047dcbe08979d2455e&oe=5F5D1113","config_width":240,"config_height":240},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/c3.0.684.684a\/s320x320\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=295f4d6ce52980bf571f1df927ab051f&oe=5F5E14A9","config_width":320,"config_height":320},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/c3.0.684.684a\/s480x480\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=9fec701b198cdeb8c492ba1aebfa46fe&oe=5F5E43F3","config_width":480,"config_height":480},{"src":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c3.0.684.684a\/s640x640\/109824771_143153547434558_717247900565783775_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_ohc=HvLSE4ypeO0AX9GSSzg&oh=3c4182f1471ae0243dcdda23eda839c3&oe=5F5FB192","config_width":640,"config_height":640}]},{"id":"2352204025699137992","shortcode":"CCktRlPCnnI","display_url":"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/e35\/107451555_162407842029994_4132270516673488033_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_ohc=BJq-l4mnIZkAX8AXlpS&oh=41d9fef5114f58222f869d28ae660ff0&oe=5F5C7EC7","liked_by":21,"comment_count":1,"accessibility_caption":"Photo by ElevaYoga on July 13, 2020. Image may contain: flower and nature, text that says 'Donde sea, cuando sea, como sea... T\u00fa, florece..!'","captions":[{"caption":"Florecer es sacar todo el potencial que hay en ti. 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